WEEKEND BREAKS
Weekends at The Grange begin on Friday evening with guests arriving from 5.00pm. Following dinner at 7.30pm, facilitators have the opportunity to introduce their courses which begin on Saturday. Weekends come to a close after the last session on Sunday finishes at 12:30.


SAUNA & TREATMENTS
Our sauna can be enjoyed by guests free of charge and a nearby hotel's swimming pool can be accessed for a small fee. On-site health and beauty treatments are available, including shiatsu, Swedish massage, reflexology, aromatherapy, manicures and facials. To avoid disappointment it is recommended to book treatments in advance.

Creative Writing
Do you want to tell us about the dream you had last night? Or an interesting story from your own life, of from the lives of people you know or perhaps about that incredible event you've just witnessed? Say it in writing. Experienced and published authors will help you to structure, set the scene and develop your story. You may or may not become the next Jane Austen, but you'll enjoy the satisfaction of creating something out of nothing.
Click here to browse our Creative Writing courses

Life Coaching
What's a good life? Socrates concluded that it's a life devoted to the pursuit of excellence - physical, intellectual and ethical. Are you developing your potentials to the full? Are you living your dream? Do you balance your priorities against your real needs? In a supportive environment, and with the help of top life coaches you'll be able to move towards the fulfilment of your aspirations.

Click here to browse our Life Coaching courses

Health & Wellbeing
Your body is your home, so let's treat it right. Counterbalance tiredness and stress with a short break to rest, relax and enjoy a bit of time of guilt-free leisure. Pursuing a healthy lifestyle, you might also stretch your body a bit in a yoga session, walk by the coastline, cycle in the forest, go sailing in the waters of the Solent and, in the process, pick up, perhaps, a few new healthy habits.

Click here to browse our Health & Wellbeing courses

Art, Music & Dance
Art, music and dance - the language of the heart - give you the opportunity to access that part of you that's often put to one side. You may well think that this isn't for you - you aren't any good at these sort of things! But, be sure, you can do far better than you think. Come to paint or sing your heart out - in one instance with the help of a good wine - and you'll never regret it!

Click here to browse our Art, Music & Dance courses

Special Events
Celebrating Christmas and New Year 2009, you'll find here our special events.

Click here to browse our Special Events dates